Wise • Mind n. The balanced part of us that comprises our inner knowledge and intuition, where our emotional thinking mind (thoughts driven by distressing feelings) and rational thinking mind come together (Linehan 1993). Wise mind is that part of each person that can know and experience truth. It is where the person knows something to be true or valid.
Doing psychotherapy by day and making music by night, Matthew Snyder, a.k.a. Wisemind, is a Los Angeles-based music producer and multi-instrumentalist who strives to make his music both an escape for himself and those who listen to it. Having sung and playing multiple instruments in jazz bands, orchestras, and choirs throughout his life, he found a knack for producing trip hop and hip hop instrumentals in college at UC Santa Cruz and has been honing in his crafts for the past 12 years.
Wisemind is on radio rotation with the track “Face The Day”
Connect with Wisemind: WEBSITE – INSTAGRAM
Generalized Anxiety Disorder- Severe, ongoing anxiety worry, or fear that interferes with daily activities. Best way to heal: face your fears, don’t avoid them!
Face The Day 🙂
#mentalhealthawarenessmonth
